I was just thinking about how I put cucumbers and tomatoes on my sandwich from subway. What I was thinking was that it was tasty. And I was thinking about how I have a spinach and almond salad for lunch and how redundant was that because I put spinach on my salad. Then I had to laugh at myself because the amount of corn I consume is ridiculous. And I do not know how many times I have had some crappy ass hashbrown for breakfast with a McDonalds sandwhich, then fries and a sandwich for lunch and then like fries for dinner or mashed potatoes or whatever. God forbid I eat spinach twice a day.
I was also thinking about how I would have to do this forever. It sucks but that is still my mental state. When I think of not binging and not consuming more than I need to and eating less sugar and adding veggies to every meal I get sad. Like I have some death warrant, when really the death warrant is the way I am eating now. It doesn't matter if I never loss weight, I need to eat differently for my health. That is what is hard to deal with. I know that I will have to actually have to separate weight and health. Will I lose weight? Yes. And should I? Yes. But really, if something happened where I never lost this weight and I had to eat differently so not to get diabetes and high blood pressure and stuff, I think fuck it. That is what is sad. That's why I know I need to love myself enough to do better for me no matter the results of my body size. Its a tricky situation.